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Bay Scallop Ceviche with Wheat Flour Tortillas

Ford Motor Company in collaboration with academic researchers and supplier A. Schulman, is the first automaker to develop and use wheat-straw reinforced plastic in the

January 16, 2013
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HINT Peppermint Christmas Cocktail recipes

The holidays are here and if your planning on hosting a party, these new recipes from HINT will be the perfect conversation piece! Everyone loves

December 04, 2012

Healthy Egg White Omelette

Breakfast always brings a smile to my face when it includes pancakes, waffles, crepes — but so many calories!  This easy egg white omelette is

October 29, 2011

Won Ton Soup: My Healthy Remedy

  It’s that time of year again — weather is fluctuating between hot and cold and that’s when I am most susceptible to getting sick.

October 05, 2011

Fat Free Chorizo con juevos

I LOVE chorizo.  I don’t, however, love the calorie count.  When I fry chorizo I use umpteen paper towels sopping up all the fat…and even

October 01, 2011

La Sirena Grill – the best Breakfast Burritos in town

            La Sirena Grill (located in Laguna Beach and Irvine) is known for their healthy, fresh Mexican cuisine, but what

September 30, 2011

Sea Bass Almondine

  Sunday Supper last night — we had fresh sea bass in the fridge and I was hankering for something “new” in my recipe repertoire.

September 19, 2011
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